top of page
Dandelion Fields

Therapy Resources

Image by Josue Escoto

BPD Resources
for Friends & Family

The Family Connections Program by the National Education Alliance for Borderline Personality Disorder (NEABPD)​Family Connections™ is a free, evidence-based, 12-class course that meets virtually for 2 hours and requires 1-2 hours of homework/practice weekly. It provides education, skills training, and support for people who are supporting a sufferer of Borderline Personality Disorder (BPD)/Emotion Dysregulation (ED) or BPD/ED traits.

Resources for DBT Clients

What is Dialectical Behavior Therapy?

Video by Dr. Esme Shaller explains the structure and purpose of DBT; applicable for both adults and adolescents.​​


DBT Skills Training Videos

Videos made possible by the DBT-RU and the Kleiman Lab led by Shireen L. Rizvi, Ph.D. & Evan M. Kleiman, Ph.D.​​


DBT Skills Training Workbook

By Marsha Linehan, Ph.D., required for group members enrolled in DBT skills training groups​ 


Making a Crisis Survival Kit


​​The Biosocial Model

Dr. Kiki Fehling explains this theory from DBT that describes how emotion dysregulation or Borderline Personality Disorder develop. *Follow Dr. Kiki on TikTok for more DBT videos!​

Image by Luisa Brimble
bottom of page