Therapy Resources
BPD Resources
for Friends & Family
The Family Connections Program by the National Education Alliance for Borderline Personality Disorder (NEABPD)Family Connections™ is a free, evidence-based, 12-class course that meets virtually for 2 hours and requires 1-2 hours of homework/practice weekly. It provides education, skills training, and support for people who are supporting a sufferer of Borderline Personality Disorder (BPD)/Emotion Dysregulation (ED) or BPD/ED traits.
Resources for DBT Clients
What is Dialectical Behavior Therapy?
Video by Dr. Esme Shaller explains the structure and purpose of DBT; applicable for both adults and adolescents.
Videos made possible by the DBT-RU and the Kleiman Lab led by Shireen L. Rizvi, Ph.D. & Evan M. Kleiman, Ph.D.
By Marsha Linehan, Ph.D., required for group members enrolled in DBT skills training groups
Making a Crisis Survival Kit
Dr. Kiki Fehling explains this theory from DBT that describes how emotion dysregulation or Borderline Personality Disorder develop. *Follow Dr. Kiki on TikTok for more DBT videos!
